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      Free Newcomers Class in Downingtown

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      April 13, 2019

      Saturday   1:30 PM

      116 East Lancaster Avenue
      Downingtown, Pennsylvania

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      Free Newcomers Class

      FREE Newcomers Yoga ClassSaturday April 13 2019Downingtown Yoga & Meditation Center Try it out for free.  See if Svaroopa® yoga works for you.  Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing.  The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving.  Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top.  Your teacher adjusts your blocks and props to customize the pose to your body's needs, while helping you find a new capacity to move and breathe. At the end of class, you return to your reclining pose for another guided relaxation, followed by a contemplation from yoga's ancient sages.  You will float out... guaranteed!Class size is limited to 10, so you must register!  We cannot guarantee we will have room for you without a reservation, sorry. TAUGHT BY:  Casey (Chiti) Aion   DETAILS  1:30 - 3:00 pm (come early to get all set up) Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335For more info: or 484.678.2078.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.