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      Yoga Therapy Intensive Retreat in Downingtown

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      May 13, 2019

      Monday   2:00 PM

      116 East Lancaster Avenue
      Downingtown, Pennsylvania

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      Yoga Therapy Intensive Retreat

      Yoga Therapy Intensive RetreatMay 13 - 17 2019Downingtown Yoga & Meditation Center, Downingtown PA  Private yoga therapy and vichara sessions for five days in a row!  Whether you are working on physical issues, mental-emotional processes or all of the above, you will make huge strides forward.  Especially with doing daily Ashram practices with Swami Nirmalananda. Your morning Guru Gita chant and meditation with Swami Nirmalananda leads into a yoga-full day.  In addition to your daily yoga class, you receive a daily yoga therapy session, plus a private vichara session (guided self-inquiry).  This combination of body and mind therapies work together to free you from pains and fears that have chased you for lifetimes.  Every afternoon includes a discussion of yoga’s teachings, plus your day ends with a chant & meditation with Swami Nirmalananda.   You return home with a personalized set of yoga poses and, as well as a whole new sense of self and perspective on life — in only five days.  Enroll early as it is likely to fill up quickly. TAUGHT BY Vidyadevi (Cathy) Stillman, Kusuma (Karobi) Sachs and Other Teachers/Therapists   DETAILS Prerequisites: none Preparation:  none required  Time: first day 2:00 - 9:30 pm (less meals & recesses), middle days 6:30 am - 9:30 pm (less meals & recesses), last day 6:30 am - 12:30 pm (less meals & recesses).

      Categories: Health & Wellness | Outdoors & Recreation

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