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      Meditation 101 in Downingtown

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      January 16, 2019

      Wednesday   7:00 PM

      116 East Lancaster Avenue
      Downingtown, Pennsylvania

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      Meditation 101

      Learn to meditate in a complete and thorough course that answers all your questions and gets you past the inner obstacles that can arise. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings take you from a beginner to being an experienced meditator in just three weeks, including how to handle any difficulties you encounter in the process. Meditation becomes one of the reliable highlights of your day. TAUGHT BY: Chiti (Casey) Aion DETAILS:Meets 3 Wednesdays: January 16, January 23, & January 30 from 7:00 - 9:00pm Tuition: $55.00 (includes 3 class meetings and a meditation journal) Location: Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave, Downingtown PA 19335 For more info: or 610.644.7555.

      Categories: Health & Wellness | Religion & Spirituality

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